Life Coaching

My philosophy of Level Up Coaching is all about elevating your game, that thing you are called to do, to the next level. In the world of gaming, they talk about Leveling Up— achieving a new, higher standard in a particular area. To achieve a new level, you need to master the skills and tasks where you are and set your sights on the next level. My powerful, intentional questions will help you clarify and articulate the vision of what you are trying to achieve. Together, we will explore action steps to live into your vision. I will help you explore potential obstacles and challenges and craft specific plans to overcome them.

Level Up Your Lifestyle

Address the mindset of living your best life. I will help you evaluate the options, plans, and tools you have chosen to achieve your goals. Together, we will address the mindset issues that arise. I will help you stay focused through the challenges and obstacles that can derail your progress. Areas include:

    • Stress Management
    • Time Management/ Life Balance
    • Transitions
    • Spirituality

I’m all about empowering women to take charge of their lives. I’ve been down the road of people-pleasing, overwhelm, and feeling like my needs always came last. But guess what? I found a way out, and I’m here to guide you through that journey, too!

My approach? It’s rooted in what I call “A Season of Me.” See, I’ve woven my own experiences into this framework, especially designed for people pleasers like us. And let me tell you, it works wonders!

Let’s make this your season. The season where you thrive, where you put yourself first without feeling guilty, and where you embrace the beautiful, authentic YOU!

10030 Green Level Church Road
Suite 802 # 109
Cary, NC 27519